Bedtime Sound Healing Meditation

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Bedtime Sound Healing Meditation

7.00

This 20-minute meditation track is especially for those who are having trouble falling asleep at night, because sometimes (or often) that happens!

Tibetan singing bowls are used to gradually put the listener into a relaxed state to ease into a good night of rest.

Listen with headphones on a volume that suits you, making sure it is not too loud nor too soft. Replay the track more than once for those especially restless nights. Relax, and let yourself drift away!

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